Detoxifying Your Life

I heard the other day on the radio that one of the best things you can do for your body is to drink hot water with lemon every morning. It's nature's best detoxifier. Your liver will love you, absolutely love you, after only a few short days of this hot lemonade tonic. Sounds simple, right? Then again, this is me we are talking about.

I agonized for days on whether I should buy fresh lemons or the juice in that plastic yellow lemon bottle. Fresh lemons are best, I know, but they always seem to slide to the back of our fridge and shrivel up. I can't tell you how many 99-cent lemons I've wasted in my lifetime (you might hate me if I even try to give you an estimate). Then when I called my husband in the middle of the day to ask his opinion on the lemon saga, he was kind of rude. To me. About lemons.

I buy the fresh lemons (in a huff!). The radio guy says to drink it first thing in the morning because this is what your liver really likes, so I make a mental note to make this the first step in my day. Get up, stretch, then quietly drink your detoxifier. If I lived in a normal house, this might be doable, but my house is a circus, complete with two baby cubs and a dog that always need my attention. I'm lucky if manage to get a hot cup of coffee before mid-morning.

It's been three weeks. No morning detoxifier. Tonight, however, I am turning things around and trying my first hot water with fresh lemon (well, a three-week old and slightly wrinkled lemon) while I write this. Kids and hubby are in bed and, unfortunately, the dog is licking himself with unrelenting determination next to my chair. It's a sound that drives me crazy. The drink, thank goodness, tastes just fine.

I wonder if we can really detoxify our body and our lives with one single step. Is it as easy as squeezing fresh lemons in hot water and chugging it down? I think our lives are moving at such a warp speed that we will cling to any solution that might claim to help us, or save us, or simplify us. We are willing to let random people on the radio direct our lives in rush hour instead of slowing down to reflect on how our lives got here, hectic and perhaps a little hairy.

Perhaps the true detox comes when we accept our major role in making our lives what they are (because we do, after all, fill it up) and then, miraculously, choosing to embrace it or change it. We each have the power to do both though we often choose to do neither. And for those, like me, who are comfortable with worry and constant fatigue, might I suggest starting slow with some quiet time, or semi-quiet time if you have a dog, to enjoy a nice steaming cup of lemon water. It's a start and your liver will absolutely love you.